Sunday, January 06, 2008

Presidents Challenge Physical Fitness Program

Bianca met the Presidents Physical Fitness Award requirements in all area's except one... but she met the National Physical Fitness Award requirement in that one... Flexibility... she can sit and reach 32 cm - the NPAR is 29 and the PPAR is 34 - she's close

Curl Ups - 65 = 95%
Shuttle Run - 10.1 seconds = 90%
V Sit Reach - 32 cm = 75%
One Mile Run - 7:25 = 95%
Pull Ups - 20 =90%

Congrats Bianca - You meet the PPFAR in Abdominal Strength, Agility, Endurance and Upper Body Strength and the NPAR in Flexibility - you are AWESOME

3 comments:

  1. Sarah Beth7:48 AM

    Go Bianca~ I couldnt keep up with you if I wanted!! Back to school today for you and the girls ~ fun, fun !!!

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  2. Okay, would I even rank? You are speaking a language I've never heard of. Interesting stats.

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  3. Anonymous4:11 PM

    Lisa, Jonah's Mama, says Bianca needs to run around and then stretch before she does the sit and reach (she's a PE teacher). You did better than most of her 8th graders. Way to go Bianca!

    love,
    Terri

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